A Soulful Space, LLC
I support the leaders and lovers and livers of life who tend to forget themselves as they pour into others and into the world to create the simple shifts that move them steadily and lovingly in the direction of more peace, more ease, more energy and more goodness in their lives. My Soul-Centered Email Series is filled with inspiration, information and valuable tools, tips and practices for consciously creating a life that feels more fully yours without having to blow it all up.
An invitation to give yourself more time to settle into your intentions this year
There is a concept in Montessori education that really resonates with me - the idea that each individual has a “sensitive period” in which they are primed to be introduced to something new. In the classroom this means that while there are milestones that are considered appropriate for the whole group, there is a greater emphasis placed on each individual’s readiness to meet those milestones at their pace. It is the job of the adults in the classroom to observe the students for these windows...
🎁 Soulful Gifting Guide 🎁
Hello there Reader, If there are still some special people in your world who you would like to celebrate with a little something as special as they are, I have a few options that you might not have thought of ... you can give the 🎁 gift of working with me this season! It's easy to give a gift straight from the virtual healing arts studio by going to the Soulful Gifting page. When you select an offering from this page, you'll be taken to a special checkout page where you can designate the...
Lovingly tending our most valued connections tends what connects us all 🕸️
As we all prepare to gather in the coming months with friends, family, co-workers and acquaintances, we may find ourselves feeling more than a little unsure about the potential for conflict and how best to navigate the ideological tripwires and tit-for-tat quicksand that presents itself while staying true to our values and beliefs and without losing our sanity or exhausting ourselves in the process. Here are two things to keep in mind - 1- you do not have to show-up for every argument or...
You are peace. You are love. You are compassion.
This is going to be short and sweet today (very unlike me, I know 😉). I had some technical issues while guiding the Inviting Peace meditation practice this morning - I couldn't be heard and when people tried to tell me, I couldn't hear them. I was apparently off in my own little world, guiding a meditation about anchoring into and being peace but sharing it only with myself. Guess I was the one who needed to get that first transmission the most 🤷♀️. Once I read the chat and realized what had...
{FREE OFFERING} Inviting Peace: a 5-day meditation gathering
Join me for 5 days of peace-centered meditation practice and start your day consciously inviting the energy of peace and calm into your being, into your life and into the world. We start Monday, November 4th at 7:30am ET; you are welcome to have your camera and microphone off - joining in your PJ's as your pre-coffee sleepy self with bed head welcomed. REGISTER FOR FREE Hello Reader, I've been thinking a lot about how electric the air feels lately - it feels like there's an ever-present buzz...
Disrupting patterns causes disruption
Something I don't think we talk about enough in healing circles is how disruptive it can be to embark and continue on a path that runs counter to all we've ever been taught; all that we've ever received validation, attention and support for; all that we have known during this lifetime (and maybe beyond) - it’s not a benign process to to disrupt the long-held patterns that have been running in the background of our lives because pretty much everything has been organized around walking out...
Feeling a little sensitive right now? You are not alone!
👋 Last Call: Enrollment for Return to You: a women's wisdom circle of self-discovery & love is now open; the circle forms on October 15th and Kristina and I would love to have you join us. Learn more here or reply to this email with your questions & I'll be happy to answer them. To say that there is A LOT going on in the world at the moment feels like an incredible understatement. Many of us are feeling it deeply - on both an individual level and on a collective level - and it can seem...
Make space for how you truly feel
A quick note before you read on: Enrollment for Return to You: a women's wisdom circle of self-discovery & love is now open; we've shifted the dates a bit - the Opening Circle is not on October 15th and the Closing Circle is on April 8th - b/c, well, life is moving quickly these days for everyone, including Kristina and me. If you'd like to learn more, click here or reply to this email with your questions & I'll be happy to answer them. Last week I lost a beloved companion animal very...
Aligned Action: a spiritually practical way of consciously creating your life - starting now
psst - enrollment for Return to You: a women's wisdom circle for self-discovery & love is open 🤩 🤩 🤩 GET ALL THE DETAILS HERE. The circle opens on Oct 1st. I sense that my last email might have left you wondering “yeah, but then what?” - because we bone-deep know that being in closer relationship with ourselves is only as powerful as where it ultimately carries us.(ICYMI: I closed my last letter to you with this thought - “Consciously cultivating an intimate connection with your innate sense...
Inner stillness: the answer to outer chaos
🤩 There's something exciting brewing behind the scenes that I cannot wait to share with you - I'm teaming up with my dear friend (who is also a certified Ayurveda Health Counselor and experienced yoga teacher) Kristina Parks to offer a special 6-month circle of love and learning designed to carry you gently and confidently through the Fall (and the US elections), the holiday season (and the accompanying triggers) and into the Spring (and its newness and change). We're calling it "Return to...
I support the leaders and lovers and livers of life who tend to forget themselves as they pour into others and into the world to create the simple shifts that move them steadily and lovingly in the direction of more peace, more ease, more energy and more goodness in their lives. My Soul-Centered Email Series is filled with inspiration, information and valuable tools, tips and practices for consciously creating a life that feels more fully yours without having to blow it all up.