My heart has been heavy lately and it was especially heavy all of last week so I felt inspired to record this message after the Calm, Clear & Courageous meditation circle on Friday morning. We were working with practices centering clearing last week and I was feeling the benefits of it 😉.

In it, I invite you to imagine the ways that you might amplify Love, peace, kindness, compassion and calm just a fraction more today than you might have yesterday through your active presence in the world. And then do it.

Be an active presence of Love.

Be an active presence of kindness, of calm, of compassion, of peace.

It's what we need most of ourselves and one another right now.

The video ends with this thought - "The present that we are living is an accumulation of our individual choices. The billions of individual choices that are made in every single moment of every single day form our collective reality. We are the painters of this particular masterpiece that we are living right now. We are the composers of this symphony.

We are the authors of this book together, this great saga that is humanity. We are all co-authors of this. What are you contributing? What will you contribute today?

And is there a way for you to make it just a fraction more about the amplification of love and peace and kindness and compassion in the world?

I'm sending love to all of you always. I trust humanity. We can figure this out."

Sending you Love,

Tawnia

PS: This Sunday at 7pm ET, I am leading an Uplift the World: group energy healing circle. On this Autumnal Equinox, we'll gather in community to lend the power of our words, our attention, our energy and our Love in the direction of harmony, healing and compassion in the world. I hope you'll join me.

What else I'm up to:

🧘‍♀️ Uplift the World: group energy healing circle: When you look out at the world and you wonder "what can I do?" - do this; start here. Come together with a group of like-hearted souls and join your energy with theirs to soothe what is frazzled, ease what is painful, clear what is muddled, and bring healing to what is suffering.

Words have power.

Energy is potent.

And gathering in a group to consciously lend our attention to something amplifies the impact exponentially.

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🖋 Shi(f)t Happens: musings on the spiritual journey of life: I'm sharing about all the shi(f)t that happens as we move through the world in greater alignment with our truest nature in this fun little writing project I started last year. As my time gets absorbed into my studies, you may hear less from me here so if you enjoy what I share in this Soul-Centered Email Series, then I invite you to join me there where I write 2-3 times a week straight from the heart. Subscribe today - there are free and paid options.​

🎁 Have a gift-giving occasion coming up this season? You can give soulfully! Know someone who could use a little time set aside in their schedule for self-care and deep restoration? Give the gift of a month of 1:1 membership with me! When you purchase from the Soulful Gifting Page, you can schedule a custom email message to be delivered on the date of your choice.

🧘‍♀️ Drop-in to a virtual yoga class this month: that's right - anyone can drop-in to each month's Moving Meditation and Restorative Yoga classes for just $15 with a class pass - check the calendar for the dates and times for upcoming classes.

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